Tag: #selfcare

Lessons from a gratitude jar

I am sure you are probably thinking to yourselves…this’ll be a quick one CC…we know what you learned from your jar…You are FULL of Gratitude!?!?!?!?!?! HAHAHA…well, you aren’t wrong…BUT…I observed so much more!!! Keeping a block of post it notes beside the jar made… Continue Reading “Lessons from a gratitude jar”

Environment

Happy Wednesday ya’ll!!   As it turns out, my consistency here will start with the once a week mindfulness post I mentioned last week. Straight off the heels of cultivating MORE mindfulness in my life, today, I am going to talk about how I… Continue Reading “Environment”

More Than Nothing Mindset

Not long ago, June 10th actually, I embarked on a new fitness adventure called Street Parking. A friend of mine suggested I follow them when everything went to chaos earlier in the year (don’t need to really give that any more time here). I… Continue Reading “More Than Nothing Mindset”

Saying “I Love You”

What can I do, right now, in this extremely contemplative moment (besides still be drinking coffee at noon)!? WRITE…ok, cool, I know a place 😉       Five days in to year 37, on one of the MOST heavy/light weeks of the year… Continue Reading “Saying “I Love You””

This Winter Hurts

  The above photo was taken almost a week ago. It was the end of a great work day, a rare day when I got to mix my day job world with my geek girl world. I was tired but blissed out. The state… Continue Reading “This Winter Hurts”

Your Heart Is Welcome Here

Before I say anything else, I want to say that if you don’t think there is a place in the world where the title of this post is true, please keep reading, because there is a place/space, I promise.   The running joke of… Continue Reading “Your Heart Is Welcome Here”