Tag: #wellness

Lessons from a gratitude jar

I am sure you are probably thinking to yourselves…this’ll be a quick one CC…we know what you learned from your jar…You are FULL of Gratitude!?!?!?!?!?! HAHAHA…well, you aren’t wrong…BUT…I observed so much more!!! Keeping a block of post it notes beside the jar made… Continue Reading “Lessons from a gratitude jar”

Environment

Happy Wednesday ya’ll!!   As it turns out, my consistency here will start with the once a week mindfulness post I mentioned last week. Straight off the heels of cultivating MORE mindfulness in my life, today, I am going to talk about how I… Continue Reading “Environment”

More Than Nothing Mindset

Not long ago, June 10th actually, I embarked on a new fitness adventure called Street Parking. A friend of mine suggested I follow them when everything went to chaos earlier in the year (don’t need to really give that any more time here). I… Continue Reading “More Than Nothing Mindset”

Edge of Thirty-Seven

Depending on when you are reading this, I am either on the edge of 37 or, in fact, 37 years old. Blogs aren’t the place for writing books so I can’t fully describe here, all that 36 was filled with, however, I can tell… Continue Reading “Edge of Thirty-Seven”

This Winter Hurts

  The above photo was taken almost a week ago. It was the end of a great work day, a rare day when I got to mix my day job world with my geek girl world. I was tired but blissed out. The state… Continue Reading “This Winter Hurts”