A day off

The most surprising thing about today wasn’t that I had the day off, because I try to take mid-week off every week BUT that I woke up too exhausted to do everything that I planned.

Originally, I was going to get my car inspected, work on a few more writing prompts and then a visit a friend for the afternoon…

When I opened my eyes and immediately wanted to close them again (at 9:30), I knew that something wasn’t quite right. I was saddened to cancel plans but figured I had the day off so the time to recoup from whatever this was, was there.

It’s very hard for me to take a day off. Even when I am not working at my practice, I am running around doing one thing or another, and even at home I am working on more than one thing. As in, there isn’t much time space when I rest both my mind and my body…

It eventually catches up with me…today is a good example of that.

 

As hard as it was, I’ve made myself do very little. The couch has been my home base and from there I have either read, napped, watched something on Netflix or spent time writing…which still sounds like a lot when I read it back. Leaving out even the most minimal physical exertions has seemed to help, as I figure all the liquids have (I don’t have much of an appetite when I don’t feel 100%).

The day hasn’t been completely uneventful, however, as it has led me to realize (once again) that I am in control of how much I do in a day and I am the only one who can make me feel guilty for doing absolutely nothing on a planned day off.  I have to chuckle at the body for, once again, proving that point to me.

And so I look at this achy/fatigued laden day as a gift and with it I have started my first TBR of January (choosing to get the non-fiction done first), journaled about the first couple of days of the New Year, drank tons of hot tea, rested under the big/comfy blanket and stumbled onto another Margaret Atwood TV adaptation called Alias Grace (soup seems like the perfect accompaniment to this show)…

I think my favorite part (other than my bestie dropping off provisions) is that all of the events of today lined up my TBR for February and I don’t even have to think about now…

We all need a TRUE day off…don’t wait on your body to teach you that lesson 😉

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